Chris O'Mahoney
Unlock Potential. Live Bettter.
Enjoy Life.
Life doesn't have to be a guessing game. Lessons distilled and actionable, every Saturday without fail.
When you join, I'll send you my Simple Time Tracker so you can focus on more of what you want, and less of what you don't.
Resources
Focus for Dads
Find meaning, master your time and get it done as a dad. The community for like minded dads looking to make sure they're maximising their time and attention.
The Blog
Delve into that Curiosity
Lessons on Human Potential, Communication and Productivity.
About Me
Who is Chris O'Mahoney
Obsessed with Human Performance
Hey, I'm Chris
I’m the founder of "Focus for Dads", a coach helping busy dads reclaim their time, energy, and focus.
Previously, I led a coaching network of over 500 people, helping professionals navigate high-performance careers while staying present for their families. Now, I teach systems-based strategies for improving mindset, productivity, and fitness—so you can perform at your best without burning out.
Most dads struggle to balance ambition with fatherhood, feeling stretched too thin. But with the right frameworks, you don’t need to work longer hours or sacrifice what matters most. Small, high-impact habits can transform your energy, focus, and confidence.
I don’t offer 1:1 coaching calls at the moment, but if you want to start making progress today, check out my community.